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Detox Debate: A new report argues your liver, kidneys, gut, lungs, skin and lymph already run the body’s detox system—and warns against “detox” products that promise more than biology can deliver, pointing instead to food choices like cruciferous vegetables, lemon and green tea. Sleep Fixes: In the U.S., “sleep tourism” is booming, with travelers booking retreats built around rest, while another trend pushes a simple pre-bed routine: about six minutes of gentle stretching to ease tension and support deeper sleep. Regulation Tightens: Thailand is cracking down on cannabis sales by pushing weed shops to transition toward medical-clinic-style operations where doctors or authorized practitioners prescribe for recognized treatment. Traditional Medicine Goes Practical: Bhutan’s Faculty of Traditional Medicine launched a new condensed Sorig textbook, designed to match what’s actually available and used locally for training. Policy & Safety: New Zealand faces fresh criticism over an India FTA pathway that would bring AYUSH practitioners and yoga instructors in under special visas. Health Community: Southcoast Health honored 600 volunteers for 16,000+ hours of care support.

Note: AI summary from news headlines; neutral sources weighted more to help reduce bias in the result.

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Colchester reiki practitioner wins award in Paris for helping to empower women

Colchester reiki practitioner wins award in Paris for helping to empower women

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