Metabolic Health Watch: A new review in Frontiers in Nutrition links cinnamon supplements with lower blood sugar and cholesterol, with the strongest effects at doses above 1.5g/day for up to two months—though researchers say it shouldn’t replace prescribed care. Herbal Sleep Angle: Peppermint tea is being marketed as a bedtime option, but reports note effects on sleep onset can vary and larger amounts may feel too stimulating for some. Ayurveda Spotlight: India’s amla (Indian gooseberry) is getting more clinical attention for improving cholesterol and type 2 diabetes markers, with generally mild side effects in studies. Regulation & Safety: South Africa’s complementary medicine rules remain contested, with a new column digging into how regulation has evolved and where gaps may still exist. Public Health & Access: Odisha is upgrading a 100-bed government Ayurvedic hospital in Bhubaneswar and adding a pharmacy warehouse to improve patient-focused care. Healthcare Workforce Pressure: Telangana AYUSH house surgeons and PG scholars continue an indefinite strike over stipend parity and timely pay. Unqualified Practice Crackdown: Mumbai police and BMC raided clinics tied to alleged fake medical credentials, raising serious patient-safety concerns. Postnatal Care Innovation: A Hong Kong provider claims rapid relief for severe postpartum breast engorgement using a “zero breast contact” approach drawing on TCM acupuncture points.